With most products, it’s fairly obvious when a replacement is needed. If it no
longer works or has signs of wear and tear that impair its ability, you know its
time for a new one. However, realizing that it is time for a new mattress and
foundation isn’t always so obvious. Similar to your favorite old chair or worn
pair of shoes, your mattress can still feel comfortable long after it has lost
its ability to provide your body with the proper support and comfort it needs.
Because sleep is so critical to our ability to function and feel our best, it is
important to evaluate your sleep set on a regular basis.
Signs you may
need a new mattress or mattress set.
You wake up with stiffness,
numbness, aches and pains
You had a better night’s sleep somewhere other
than your own bed (such as a hotel)
Your mattress shows visible signs of
overuse (it sags, has lumps, the interior is exposed, etc.)
Your mattress
is 5 – 7 years old
How long a mattress will last depends on several
factors, such as amount of use and original quality, but in general, a mattress
set that has been in use 5-7 years is no longer providing you with the best
comfort and support. Keep in mind that people’s bodies change over time, and the
need for good comfort and support only increases with age. That’s why it’s a
good idea to compare the mattress and foundation you are sleeping on now to
newer models every few years.
The Matching Foundation. A good foundation
is as important as a good mattress. The foundation takes a lot of the nightly
wear and tear and contributes to the bed's overall comfort and support. Never
put a new mattress on an old foundation. When you select your new mattress, buy
its companion foundation – the two are designed to work best together. In fact,
buying the mattress without its matching foundation may affect the terms of the
warranty.
Why should you make your next mattress a Memory Foam
Mattress?
Spring mattresses rely on springs that force upwards
pressure against the body. This causes the body stress and results in a restless
night. Memory foam works in a completely different way; it absorbs the weight of
the body, whatever shape or size, and forms a cradle that moulds to the body
contours without pressure or force.
The main points are:
· The heat
sensitive Visco-elastic memory foam moulds to the body improving posture and
circulation.
· The weight of the body is absorbed by the memory foam
preventing bed sores.
· The relaxed body has less desire to move and a
more restful sleep is achieved.
· Reduced movement means less stress on
joints easing arthritic pain.
· Correct spine alignment has enormous
benefits to back pain sufferers
The structure of memory foam allows air to
flow freely which helps to maintain a constant mattress temperature. The
qualities of Visco Elastic ensure the most comfortable sleep possible because
the foam is breathable, non-irritating and assists in the dissipation of
moisture.
Head - Proper support will encourage the neck muscles relax and
help prevent tension headaches.
Back – Aligning the back correctly on a
memory foam mattress will lower the chance of back pain.
Pelvis and Hips
- A memory foam mattress
will mould to the contours of the body, this reduces pressure reducing the risk
of swollen hip joints or an aching pelvic area.
Lower Leg and Heels -
Circulatory problems which can cause swollen calves and feet can be prevented by
spreading pressure. Chaffing and soreness can also be avoided.
Allergy
Sufferers – Memory foam is anti-microbial and dust-mite preventative. This makes
memory foam superb for people with allergies, particularly asthma. The covers
can be removed for regular cleaning.
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